As the countdown to your little one's arrival begins, it's time to prepare your hospital bag. Here is your ultimate hospital bag checklist for first time mums.
Knowing what essentials to pack can feel overwhelming. But fear not! We've got you covered with a checklist, including a section for Natural mummas and C-Section mummas. We know the list may look long and overwhelming but you personalise it as you wish and the way we see it, it's better to have it and not need it, than need it and not have it.
1. Essentials for Labour and Delivery:
- Birth plan (if you have one)
- ID and any documents from your Dr
- Comfortable clothing for labour
- Slippers or socks with grips
- Robe
- Lip balm and moisturiser
- Hair ties/headbands
- Snacks
2. Personal Care Items:
- Toothbrush and toothpaste
- Hairbrush
- Face wipes
- Maternity pads or disposable underwear
- Nursing bra and breast pads
- Nipple cream
- Peri Bottle (lifesaver if you tear during natural birth)
3. Clothing for Postpartum Recovery:
- Loose, comfortable clothing
- Warm socks or slippers
- Nursing-friendly nightgown or pajamas
- Comfortable underwear
4. C-Section Recovery Essentials:
- Loose, high-waisted underwear (to avoid rubbing against incision)
- Abdominal binder or belly band for support
- Stool softeners or laxatives (as recommended by your healthcare provider)
- Nursing pillow for breastfeeding in a comfortable position
5. Baby Essentials:
- Newborn-sized clothing (onesies*, sleepers, hats)
* It's important to note, sometimes even newborn onesies float on your little one, so getting a premie size has helped us in the past. - Swaddle, blankets
- Dummy
- Diapers, wipes and nappy cream
- Baby mittens and socks
- Small wash cloth
- Going-home outfit
- Baby milk bottle (not all babies latch their first time, so this is must if you need to pump and feed bub)
- Formula (from personal experience, milk supply sometimes doesn't come in from the beginning. Research your formulas and have it on hand just incase.)
- The Jetsetter (to wash bottles, pump accessories and everything in between for you hospital stay and beyond)
6. Toiletries and Comfort Items:
- Shampoo, conditioner or dry shampoo
- Deodorant
- Body wash
- Moisturiser and lip balm
- Laundry bag for dirty clothes
- Any medications you're currently taking
7. Entertainment and Distractions:
- Phone
- Books or magazines
- Tablet for music, podcasts, or videos
Are you ready to pack your hospital bag? With this checklist and the you'll be well-equipped for your journey into motherhood, whether you're preparing for a natural birth or a C-section. Remember, every mum's experience is unique, so feel free to personalise your bag with items that bring you comfort and peace of mind. Wishing you a smooth and joyful birth experience!
BB.
